''If you want to see and feel the power of man, man?s power is in his prayer. And where prayer goes, God follows. That is one area where Almighty God follows man.'' Yoga Bhajan, Master of Kundalini Yoga

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Wednesday's Classes 8:45 a.m. - 10:00 a.m. - Mechanicsburg - All Levels Yoga - The People Sanctuary 2:30 p.m. - 3:30 p.m. - Mechanicsburg - Gentle Yoga (Chair Yoga) - Bethany Village West, Community Center 5:30 p.m. - 6:45 p.m. - Mechanicsburg - All Levels Yoga - The People Sanctuary 7:00 p.m. - 8:15 p.m. - Mechanicsburg - All Levels Yoga - The People Sanctuary

Sat., February 4, 2012 - 9:00 a.m. - 10:30 a.m. - Mechanicsburg - Community Meditation Group - The People Sanctuary - 3045 Lisburn Road - Phone (717) 458-5336 This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn and practice meditation, but also to nurture your spiritual journey. Wear more> Sat., February 11, 2012 - 9:30 a.m. - 12:30 p.m. - Mechanicsburg - The Aquarian Age: An Update - The People Sanctuary - 3045 Lisburn Road - Phone 717-458-5336 Ancient yogic teachings explain that we are going through a major shift, from the Piscean Age to the Aquarian Age. That transition is due to be completed on November 11, 2012 - only about nine months from now! We'll explore what is happening in more> Sat., February 25, 2012 - 9:30 a.m. - 11:30 a.m. - Mechanicsburg - "My Meditation Toolbox" - The People Sanctuary - 3045 Lisburn Road - Phone (717) 458-5336 There are many, many different ways to meditate, and it's helpful to have a good repertoire of meditation techniques in your toolbox to help you in different kinds of situations. In this 2-hour workshop, we will practice quite a variety of more> Sat., March 3, 2012 - 9:00 a.m. - 10:30 a.m. - Mechanicsburg - Community Meditation Group - The People Sanctuary - 3045 Lisburn Road - Phone (717) 458-5336 This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. Wear more> Sat., March 24, 2012 - 9:30 a.m. - 12:30 p.m. - Mechanicsburg - Beginner's Workshop - The People Sanctuary - 3045 Lisburn Road - Phone (717) 458-5336 So you've been wanting to try yoga, but you feel you really don't know anything about it? Then this workshop is for you! B.J. will lead this special 3-hour class to teach you everything to need to know to be ready to join the All Levels Class. more>