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Recipes

Wed, Feb. 08, 2012

Words of Wisdom
There are currently 12 recipes in the database. Please select a category.
Baked Foods(1)Beverages(2)Main Dishes(2)Misc. Recipes(4)
Side Dishes(3)
Most recently added recipes.

Roasted Winter Vegetables
Category: Side Dishes
Date Added: Monday, January 3rd, 2005
(makes about 8-10 servings)

Trinity Rice
Category: Side Dishes
Date Added: Saturday, March 27th, 2004

Solstice Hot Sauce
Category: Misc. Recipes
Date Added: Saturday, March 27th, 2004
A very cleansing food!

Nut Curry Supreme
Category: Misc. Recipes
Date Added: Saturday, March 27th, 2004
An almost perfect food for women.

Mung Beans and Rice
Category: Main Dishes
Date Added: Saturday, March 27th, 2004
This main dish is very nourishing and easy on the digestive system.

Golden Milk
Category: Beverages
Date Added: Saturday, March 27th, 2004
This hot drink can help lubricate the joints and break up calcium deposits.

Garlic Toast
Category: Side Dishes
Date Added: Saturday, March 27th, 2004
This is an easy, tasty way to get your ?two cloves of garlic a day.? Great for breakfast.

Fruit Bran Bread
Category: Baked Foods
Date Added: Saturday, March 27th, 2004

Date Milk
Category: Beverages
Date Added: Saturday, March 27th, 2004
This youth-maintaining beverage can give you energy, especially when recovering from fevers or other diseases.

Celery Pancakes
Category: Misc. Recipes
Date Added: Saturday, March 27th, 2004
Celery pancakes can purify your blood and strengthen your central nervous system.

GHEE
Category: Misc. Recipes
Date Added: Wednesday, January 28th, 2004
Use ghee as you would butter or cooking oil.

Beet-Carrot Casserole
Category: Main Dishes
Date Added: Wednesday, January 28th, 2004
This dish is cleansing to the liver and the digestive tract.

''Reach people through compassion; don?t put them on the defense.''
Yoga Bhajan, Master of Kundalini Yoga

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Classes
Wednesday's Classes
  • 8:45 a.m. - 10:00 a.m.
    - Mechanicsburg

    - All Levels Yoga
    - The People Sanctuary


  • 2:30 p.m. - 3:30 p.m.
    - Mechanicsburg

    - Gentle Yoga (Chair Yoga)
    - Bethany Village West, Community Center


  • 5:30 p.m. - 6:45 p.m.
    - Mechanicsburg

    - All Levels Yoga
    - The People Sanctuary


  • 7:00 p.m. - 8:15 p.m.
    - Mechanicsburg

    - All Levels Yoga
    - The People Sanctuary


  • Special Events
  • Sat., February 4, 2012

  • - 9:00 a.m. - 10:30 a.m.
    - Mechanicsburg

    - Community Meditation Group
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn and practice meditation, but also to nurture your spiritual journey. Wear more>

  • Sat., February 11, 2012

  • - 9:30 a.m. - 12:30 p.m.
    - Mechanicsburg

    - The Aquarian Age: An Update
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone 717-458-5336
    Ancient yogic teachings explain that we are going through a major shift, from the Piscean Age to the Aquarian Age. That transition is due to be completed on November 11, 2012 - only about nine months from now! We'll explore what is happening in more>

  • Sat., February 25, 2012

  • - 9:30 a.m. - 11:30 a.m.
    - Mechanicsburg

    - "My Meditation Toolbox"
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    There are many, many different ways to meditate, and it's helpful to have a good repertoire of meditation techniques in your toolbox to help you in different kinds of situations. In this 2-hour workshop, we will practice quite a variety of more>

  • Sat., March 3, 2012

  • - 9:00 a.m. - 10:30 a.m.
    - Mechanicsburg

    - Community Meditation Group
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. Wear more>

  • Sat., March 24, 2012

  • - 9:30 a.m. - 12:30 p.m.
    - Mechanicsburg

    - Beginner's Workshop
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    So you've been wanting to try yoga, but you feel you really don't know anything about it? Then this workshop is for you! B.J. will lead this special 3-hour class to teach you everything to need to know to be ready to join the All Levels Class. more>

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